Therapy Listing

Feng Shui your Way to Good Health

Energies around us have can have a profound effect on prosperity, health and happiness. Feng Shui is an ancient Chinese methodology that uses balance of energies for promoting wellness and health. Any space has its own set of energies. If the energies become imbalanced and out of sync, we are likely to experience the effects in the form of negativity. Feng Shui is made up of two terms: ‘Feng’ and ‘Shui’ which mean wind and water (wind and water are both able to flow). Feng Shui masters believe that the universe is alive with life force or ‘chi’. The art of Feng Shui involves harnessing the power of Chi for smooth, unimpeded flo Read More

Obsessive Compulsive Disorder: How Cognitive Behavior Therapy can help

It’s normal to double-check to see if you have locked your house or if you’ve left a window open. However, there is a line between normal anxiety and compulsive urges. When compulsions and obsessive thoughts threaten to take over your behavior, you might want to seek professional intervention. The brain gets stuck in certain self-repeating patterns that you feel compelled to carry out – even when you are conscious that what you are doing is wrong. Obsessive Compulsive Disorder is a mental health condition that might require treatment on multiple levels. The condition is characterized by frequent and involuntary compulsions that follo Read More

Feeling Listless, Drained and Tired? Herbal Medicines can help Relieve Symptoms of Anemia

If you have been feeling excessively tired and experiencing low stamina levels, you could be suffering from anemia. Anemia can be treated with medications, diet interventions and also through herbal medicine. Other natural treatments for anemia include acupuncture and homeopathy. What is anemia? Our body cells receive their supply of oxygen through red blood cells. When the body does not have an adequate number of red blood cells, our body cells do not get the oxygen that they require for optimum efficiency. This health condition is referred to as anemia. What are the signs and symptoms of anemia? Weakness and pale skin, especia Read More

Feng Shui your Way to Good Health

Energies around us have can have a profound effect on prosperity, health and happiness. Feng Shui is an ancient Chinese methodology that uses balance of energies for promoting wellness and health. Any space has its own set of energies. If the energies become imbalanced and out of sync, we are likely to experience the effects in the form of negativity. Feng Shui is made up of two terms: ‘Feng’ and ‘Shui’ which mean wind and water (wind and water are both able to flow). Feng Shui masters believe that the universe is alive with life force or ‘chi’. The art of Feng Shui involves harnessing the power of Chi for smooth, unimpeded flo Read More

Hypertension and Heart Disease: How to keep your Blood Pressure Down with Natural Remedies

The biggest danger associated with high blood pressure is the risk of developing heart disease. Although high blood pressure (hypertension) can be effectively controlled over time with the help of medication, even medications can affect the functioning of the heart. Following close on the heels of cancer, heart disease is the one of the biggest killers. As always, prevention is better than cure. Natural remedies including meditation, exercise and diet interventions can help stave off hypertension which in turn reduces the risk of developing heart disease. What exactly is Heart Failure? Contrary to popular opinion, heart failure or a Read More

Suffering from Persistent Back Pain? Dorn therapy can help Improve Wellbeing

Is your back bothering you? Are you finding it difficult to get through the day? Back pain can interfere with work performance, household chores and driving a car. Although the condition is not life threatening, chronic back pain can restrict physical mobility and can lead to fatigue and discomfort. If left untreated, what initially began as a small, insignificant twinge of discomfort can morph into serious pain. Back pain can turn daily activities like slipping on a pair of shoes, lifting the laundry basket and patting your pet into a painful experience. Natural treatments for back pain include yoga, acupressure and exercise. Dorn ther Read More

Breast Cancer: Natural ways to Improved Breast Health

  While regular screening helps identify tumors or growths in the breast, there are several natural treatments that can help improve breast health. Breast cancer is a serious concern but making adjustments in your diet and lifestyle can build a stronger immune system that is able to provide increased resilience to disease. Why are Mammograms not enough? A mammogram helps identify abnormal growths but does not do anything to prevent them. A European Study published in the year 2012 said that radiation, even during a mammogram, can aggravate the risk of breast cancer in those who already have a genetic predisposition. Moreover, mammog Read More

Feeling Sluggish and Exhausted? Lymphatic Drainage Massage can help Improve Overall Wellbeing

Are minor aches and pains bothering you? Do you suffer from low resistance to cold and flu? In addition to blood, our bodies carry ‘lymph’, a whitish fluid that flows due to muscle contractions. The silent but potent lymphatic system keeps us feeling healthy and energetic. Lymph cells cushion all organs in the body and are connected through elastin and collagen fibers. Sometimes, the flow of lymph is impeded due to excess water storage in the spaces between lymph cells. This leads to swelling or what is called ‘edema’. A lymphatic massage helps ease the flow of lymph and reduces intercellular water storage by allowing the water and Read More

Urinary Incontinence: Symptoms, Causes and Treatments

What is Urinary Incontinence? Urinary incontinence is the involuntary release of urine when you pass urine. Incontinence can occur when you happen to sneeze, cough or even walk. The muscles that are able to control the release of urine (called the sphincter muscles) becomes weak and urine ‘leaks’ out when it’s not supposed to. You may also suddenly and urgently need to pass urine and may be unable to reach a washroom on time. Although urinary incontinence is not dangerous, it can be a source of embarrassment and prevent you from enjoying outings or social activities. Urinary incontinence is more common in women compared to men, with Read More

Natural Therapy for Low Blood Pressure

Do you suffer from dizziness when you change positions? Are you suffering from frequent spells of lightheadedness? You could be suffering from low blood pressure. What is Low Blood Pressure? Low blood pressure, (also known as hypotension) is when there is inadequate blood flow around the body. While low blood pressure is not as dangerous as high blood pressure, abnormally low blood pressure can cause sickness. Low blood pressure may also be indicative of other underlying health conditions. As blood pumps through your body, it presses against the blood vessels and transports oxygen and nutrients to all the organs and tissues. When the pre Read More